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Podcast: Mental Health Training
Episode: 6 Key Steps to Develop Your Personal Power
Description: 6 key steps to develop your personal power.
Personal power encompasses your confidence, strength and self-assertion. Central to personal power is striving for ultimate meaning and satisfaction within yourself and your life.
Unlike negative types of power, the goal of personal power is to master oneself and one’s own world. It is rooted in a specific state of mind that when adopted results in an attitude of empowerment that allows you to become a proactive actor in your life, versus a victim of life.
Increasing your sense of personal power helps yo...