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Podcast: Blink of an Eye
Episode: #61 - Just Stay Alert
Description: #61 - Just Stay Alert
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Early trauma can impact us in so many ways beyond our emotional lives. Research has shown that early exposure to trauma can have adverse impacts on physical health — leading to chronic disease. In this Trauma Healing Learning for#61 Just Stay Alert, Louise explores how building trust and an awareness of one’s body and emotions factor in to trauma healing — both in the moment of crisis and after.Â
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