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Podcast: Bedside Matters
Episode: Holiday Eating Myths, Pain-Relief Breakthroughs, and the Brain's 'Yoga Pill' Unveiled!
Description: In this episode, weâre clearing up the myths about holiday eating and that sleepy feeling after a big mealâcould turkeyâs tryptophan really be the culprit, or is something else to blame? Weâll also explore the exciting potential of GLP-1 medications, not just for weight loss but possibly for pain management too. And then the fascinating discovery of a âyoga pillâ pathway in the brainâcould it hold the key to calming stress and stopping panic attacks through something as simple as controlled breathing?