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Podcast: Film Pro Productivity
Episode: 30 WAYS TO COMBAT STRESS - Episode 62
Description: I look today at the causes of stress and 30 ways of coping with it. EPISODE REFERENCES:THE POWER OF "NO" - https://filmproproductivity.podbean.com/e/harnessing-the-power-of-no-episode-2/PRIORITIZING IS THE KEY - https://filmproproductivity.podbean.com/e/prioritising-is-the-key-episode-3-prioritizing/PERFECTIONISM & WHY TO AVOID IT - https://filmproproductivity.podbean.com/e/perfectionism-why-to-avoid-it-episode-5/FOUR HACKS TO BEAT PROCRASTINATION - https://filmproproductivity.podbean.com/e/four-hacks-to-beat-procrastination-episode-9/ QUOTES:It’s not stress that kills us, it is our reaction to it. Hans SelyeYou don't know what people are really like until they're under a...