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Podcast: Culture and Leadership Connections Podcast
Episode: Insights: Decoding Procrastination
Description: Episode Highlights:Procrastination is a message from your nervous system that you need to pay attention to. It’s telling you something about the task you don’t particularly want to do right now. If you listen to it, you can discover how to make procrastination your partner instead of your enemy.In this episode, we’ll dive deep into decoding procrastination—from the different procrastination styles to how we can address them.Procrastination StylesAnxious Type: You set unrealistic expectations and over-schedule, leaving no time for rest. Th...