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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 217. Exploring Boundaries with Elizabeth Stranzl
Description: On this episode Elizabeth Stranzl joins me to explore the concept of boundaries.
As you may know this is one of my favorite topics. Boundaries is the single most liberating work I have done for myself.
Elizabeth is a boundaries and relationships coach helping
women swap people pleasing for boundaries so they can eliminate stress, exhaustion and resentment and live the joyful lives they desire and deserve.
She combines her lived experience as a former chronic people pleaser and her training as a coach and psychologist to meet women where they are and...