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Podcast: The Jan Broberg Show
Episode: Your Body Knows : Healing Beyond Memory with Kerrie Louise
Description: Today, Jan is joined by Kerrie Louise, who enhances 'The Body Remembers' themes with actionable insights on integrating body wisdom into healing journeys and explores somatic healing, trauma resolution, and creative empowerment for women's well-being and fulfillment. Jan and Kerrie explore the profound impact of somatic healing on trauma recovery. Kerrie shares her personal journey, highlighting the importance of addressing emotional, physical, and spiritual aspects of trauma. They discuss effective methods for healing, the significance of boundaries, and the necessity of building a holistic toolkit for self-care. The conversation emphasizes the interconnectedness of body, mind, and spirit in the...