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Podcast: Naturally Recovering Autism with Karen Thomas
Episode: Healthy Carbs, Candida Control, and What You Can Do To Soothe Autism Symptoms [Podcast Episode #210]
Description: What is the difference between a bad carb, that feeds candida and causes blood sugar imbalance, and the healthy ones?
When removing the inflammatory foods from the diet we are simultaneously taking away the sugars the candida and other pathogens use to thrive. As this happens we are likely to see some triggering symptoms such as heightened behaviors, worsened sleep, lethargy, headaches, and more.Â
We need to remove the bad carbohydrates that feed candida so we can get it under control, but the brain also needs some glucose which is converted from carbs. Without any c...