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Podcast: The Shrink Show
Episode: Financial Wellness w/ Sarah Penfold
Description: Money—it's a topic that often gets overlooked in health and wellness conversations, yet it plays a critical role in our overall well-being. In this episode, Jaime sits down with financial wellness coach Sarah Penfold to explore how financial health is just as important as physical and mental health.Sarah shares her insights on how to build a healthy, empowered relationship with money and finances, helping individuals transform their approach to financial wellness. Whether it's managing debt, saving for the future, or cultivating a mindset of abundance, Sarah provides practical tips and strategies to help you become "go...