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Podcast: the Henny Flynn podcast
Episode: I am... Creating Intention (S4E9)
Description: Tap to send me your reflections ♡Today’s episode is a chance to dance through some of the areas we explore in the Season Retreats.These retreats are all about INTENTION SETTING.Each one designed to help us consider what it is we wish to draw to us over the coming season.An intention is a feeling that arises that informs a SHORT, POSITIVE statement in the PRESENT tense as though it is already happening. Today I share some of the neuroscience behind why intention setting works and a simpl...