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Podcast: The ZenRUN Podcast
Episode: Episode 414 - Delirious Athlete Check In 3 - Gabe Alves: Planning, Preparing, and Running Delirious
Description: In this episode, we catch up with Gabe Alves as he reflects on his training journey leading up to the Delirious West 200-miler. Gabe candidly shares the challenges of balancing work, family, and training, particularly during the holiday season. Despite a lighter running schedule in recent weeks, he’s maintaining focus with plans to reset and ramp up in January and February.
Gabe also talks about problem-solving blister issues, his experience with barefoot runs, and how he’s finding consistency and positivity in his training approach. With a family camping trip at the South Coast on th...