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Podcast: The Conscious Couples Podcast
Episode: #151 - Why You Might Be Feeling Disconnected
Description: Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they share personal stories, practical tips, and thoughtful insights on setting boundaries to enhance emotional intimacy. Discover how small, intentional changes—like moving your devices to another room—can transform how you connect with your partner. From putting your phone aside to establishing healthier screen-time habits, this episode offers actionable tools to help you and your loved one prioritize meaningful moments together. Tune in now to reconnect and strengthen your bond!Show notes:(3:36) Personal strategies to limit distractions(5:50) Understanding “Brain Ro...