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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 218. Feeling ALIVE in 2025
Description: We are in the midst of the holiday season. The calendar
turns to a new year this week.
I am committed to the journey to feeling ALIVE
in 2025. I am also committed to supporting others who want to feel alive in 2025.
In this episode, I talk about:
· 3 layers of stress
· Unconscious patterns that keep us in the cycle
of chronic stress and disconnection
· Decreasing stress and increasing connection.
 Find FREEDOM from chronic stress and THRIVE in deeper
connections through the Art of Change book study starting January 14.
R...