Want to create an interactive transcript for this episode?
Podcast: CardioSeeds
Episode: New Year’s Resolutions for Physicians: Making 2025 Your Healthiest, Happiest Year Yet
Description:  As we prepare to welcome 2025, this special episode of CardioSeeds dives into the transformative power of New Year’s resolutions tailored specifically for physicians. This episode explores practical, actionable strategies to help you prioritize your own health, set meaningful boundaries, invest in your mental well-being, and reignite your passion for medicine. From protecting your time to deepening personal connections and practicing self-compassion, these resolutions are designed to support balance and joy in your personal and professional life. Dr. Chamoun also shares insights from her book, The Woman Physician’s Survival Guide: Thriving from Residency to Retir...