Want to create an interactive transcript for this episode?
Podcast: No More 'Good Girl'
Episode: Break Free From the Emotional Chains of Childhood
Description: For years, I believed it was me who was somehow wrong, that my needs didn't matter. I played along with the dysfunction, not realizing how it drained the life out of me. I survived by staying quiet, avoiding conflict, and putting everyone else's needs above my own. It took coaching and a lot of therapy to see how these patterns were affecting my adult life, my relationships, and even my business. But here's the thing: I've broken free. I've transformed my story, and now, helping other moms do the same is my life's mission.