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Podcast: Natalia Benson
Episode: Nutrition, Reiki & Crystals w/ Celebrity Chef, Reiki Master & Nutritionist, Serena Poon
Description: I’m absolutely enthralled by today’s guest, certified nutritionist, reiki master, & renowned celebrity chef Serena Poon, and I’m deeply moved by how she connects our physical bodies to our spiritual & energetic beings 💫 In this powerful interview, we explore mindful & intuitive eating, reiki practices, how to support our chakras through holistic nutrition, & so much more!We dive deep into: Culinary alchemy & how food impacts our spiritual wellnessFoods to support our Root, Sacral, & Third Eye ChakrasDeepening our intuition by nourishing our physical bodiesA simple daily practice to raise the vibration of your foodReiki visualization practices you can do at...