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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 76: New Year, A New You: How to Design and Use Vision Boards to Create the Life You Want
Description: Happy New Year to you! 🎉🎉🎉I love being at the beginning of the year and imagining what I can create in the weeks and months ahead.But it can also be daunting.So, a great tool to make it manageable and intentional, especially as we start a new year, is a vision board.In this episode, I'll take you step-by-step into creating a vision board.Here's what we'll exploreWhat a vision board isHow to get clear on your vision for the yearWhat materials you'll needHow to assemble your boar...