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Podcast: The Caroline Peyton Health & Wellbeing Podcast
Episode: Podcast 132 - Britain Is Eating Itself to Death: The Shocking Truth About Ultra-Processed Foods
Description: π¨ Is Britain Eating Itself to Death? π¨ In this eye-opening podcast, I reveal why the UK now has the lowest life expectancy in Western Europe and how ultra-processed foods (UPFs) are contributing to obesity, heart disease, and cancer. Learn: π The shocking stats on UPFs and their impact on UK health π Why obesity rates in the UK are skyrocketing π Simple steps you can take to reduce UPFs and improve your health Itβs time to take control of your diet and live a healthier, longer life. π¬ Share your thoughts β what changes have you...