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Podcast: Don't Tell Me To RELAX- Your Fertility Podcast
Episode: Why You Don’t Always Need New Year’s Resolutions (esp when you're trying to conceive!)
Description: I'm kicking off 2025 and our new series discussing the pressures surrounding New Year's resolutions and the unrealistic expectations often placed on individuals at the start of the year. I'm joined by the always lovely Kirsty Harrison (fertility nutritionist) to dig into idea that change can happen at any time and does not need to a big commitment to a totally new way of life. This is especially true for those who are on a fertility journey and can often feel the pressure to be perfect.We discuss the challenges...