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Podcast: The Mindset Advantage
Episode: The King of Fitness with Kelley Starrett
Description: In this throwback episode of The MiFit Podcast I chat with mobility king, Dr. Kelly Starrett. Kelly is a man of many hats including coach, speaker, author, physical therapist, gym owner, and CEO of The Ready State. Kelly is an icon in the sport of CrossFit and his mission is to give people the knowledge to relieve pain, prevent injury, and improve physical performance. Starrett has worked with athletes and olympians in every sport you can possibly imagine. Most of you may recognize Kelly from his garage videos where he pioneered the idea of using bands, lacrosse balls, and...