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Podcast: In the Loop with Sasha-Ann Simons
Episode: What To Know Before You Do That New Year Juice Cleanse
Description: New Year’s is a time for resolutions, and there are oodles of cleanses and detoxes out there all promising quick results – for a price. But are they legitimate or physiologically useful? Does your body ever need a detox at all?
Reset chats with clinical assistant professor of nutrition at UIC Shayna Oshita about what’s legit, and how to engage safely.
For a full archive of Reset interviews, head over to wbez.org/reset.