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Podcast: Prep Life
Episode: Q & A!! How to become a trainer, Fatloss after 40, Bodybuilding post babies!
Description: Welcome to 2025! Our first Q & A of the year and we tackle topics like the best way to pursue a career in fitness and coaching, becoming a nutrition coach, getting fit and losing weight after turning 40 and if it's possible and feasible to start bodybuilding after you've had babies...
Want to ask us a question? Send us a message on IG:
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
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