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Podcast: Life Beyond The Numbers
Episode: #53 Start With You - Nikki Hill
Description: "There's only one person who's truly, truly in control of our lives and it's ourselves and it's okay to spend some time focusing on what's important to us." Nikki Hill.
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This episode is full of ways to enhance self-awareness. We talk about discovering our boundaries, the things that matter to us, as a way to give ourselves a sense of calm, peace, enabling us to enjoy our life and have the energy we need. When we communicate our boundaries they don't have to be explained or justified. We also explore how we might react when ou...