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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 58. Not Looking Like An HA'er
Description: Oh gosh, this is such a big thing for so many of us. "I don't LOOK like an HA'er", "My bodyweight is normal", "I don't fit the description" – let's dive into this today.In this short and sweet episode I use my personal experience with this belief to break down the excuses and negotiations I had in my head around recovery because of the belief I had that I wasn't thin enough, hungry enough, stressed enough or over worked enough to possible have hypothalamic amenorrhea!Take the 7 Day HA Recovery Commitment Challenge [FREE]htt...