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Podcast: Gritty Podcast
Episode: EPISODE 135: The Hunter's Fitness Solution with Josh Nordwick
Description: On this episode of Gritty Bowmen, I visit with friend Josh Nordwick of Mountain Fitness: The Hunters Fitness Solution. I know many people who exercise regularly but are plagued with pain in their low-back, hips, knees, shoulders, and more. And I have friends and family members who have lived sedentary lives behind computers or behind the wheel of a truck and now suffer with chronic back and neck pain and more. In this podcast Josh and I talk a little about how to get your body back--how to get your back pain, knee pain, neck pain...Β Β to go away. It...