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Podcast: LET IT OUT
Episode: 2025: The Year We integrate Our Self Awareness: Dr. Patti Kim on Rituals, Longevity & Wellness Trends (1/2)
Description: Dr. Patti Kim is a naturopathic doctor and acupuncturist in Los Angeles. Sheβs also my close friend, one of my favorite people to talk to. She came over on New Yearβs Day to talk about our end-of-year rituals, including journaling prompts and ins and outs. We also get into self-awareness vs. integration, natural cycles, delighting in the discomfort of being human, and trends in wellness. Plus longevity in every sense of the word, from her career to our aging bodies, parents and pets.Iβm splitting this into two parts so come back next week for mo...