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Podcast: Off Balance On Purpose
Episode: Stretch Effect
Description: Are you tense, sore, or simply "stuck?" It might be time to stretch. This week's video will help you increase your flexibility and improve how you feel and think! LISTEN TO THE AUDIO. READ THE TRANSCRIPT. How you move affects how you think and feel. So stretch! We're Off Balance On Purpose in Orlando. I get asked a lot how I stay in shape for my highly physical keynotes. And, it's not as though I do any one big thing, but I do a lot of little things. I'm hyper conscious of how I...