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Podcast: Energetic Radio
Episode: #182: Neila Steele | Shifting gears in times of uncertainty
Description: Mindset matters in times of uncertainty. In this podcast, Neila Steele will share several mindfulness tips and strategies to help reset and reframe our mindset in difficult times.Through a variety of tasks and activities, listeners will explore the impact that mindset has on personal and professional performance and the importance of creating a more empowering personal narrative. Today's podcast is an opportunity to learn how to better deal with the anxiety and stress many people are experiencing due to the uncertainty we face.Neila Steele graduated from the University of Windsor in 1997 with a...