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Podcast: Oprah's Super Soul
Episode: Deepak Chopra: Meditation 101
Description: What is the best time of day to meditate? How much time should you meditate each day? What is a mantra? Listen as renowned spiritual pioneer Deepak Chopra demystifies meditation and answers the most frequently asked questions. Oprah has known Deepak for 25 years, and she says he has “inspired her to lead a more conscious life.” Hosted on Acast. See acast.com/privacy for more information.