Want to create an interactive transcript for this episode?
Podcast: Conquering Your Fibromyalgia Podcast
Episode: Ep 185 Reversing Rheumatoid Arthritis-The Plants for Joints Trial
Description: Text Dr. Lenz any feedback or questions In the first episode of a two-part series, the Plants for Joints trial is explored, focusing on whether a plant-based diet can alleviate arthritis symptoms. A study participant shares his positive experience with dietary changes on his rheumatoid arthritis. Dr. Dirkjan Van Schaardenburg, a seasoned rheumatologist, discusses how lifestyle factors like diet, sleep, and exercise play a crucial role in managing arthritis. Promising results from the Plants for Joints trial show that a whole food plant-based diet, alongside proper lifestyle changes, can significantly reduce disease activity markers, comparable to modern...