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Podcast: Feminine Frequency Podcast
Episode: 62. Discover Your Attachment Style + Cultivating Mindful Self-Compassion w/ Jessica Da Silva
Description: In this episode, we talked about:
(2:04) How to experience love
(6:03) Helping people with the right tools
(6:52) Believing in yourself
(8:32) The struggle with self-esteem
(12:21) Love is also painful and conditional
(16:15) Attachment styles
(18:40) Holding space to heal
(23:00) Learning about yourself
(24:06) Being compassionate with yourself
(28:10) Taking care of yourself
"We all want to experience love, but we don't know how to deal with the emotions, because we weren't taught"
"When you know your attachment style...