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Podcast: Ageless Future
Episode: Healing the Parasympathetic NS by Jodi Cohen
Description: The Parasympathetic State affects every aspect of your well-being. Digestion, detoxification, and immune functions are only turned on when your body is in a parasympathetic state. Simply put: when stress is on, your ability to heal is turned off. You should optimally be in a parasympathetic state 80 percent of the time, but many people struggle to be in this state at any point during their day. This is because stress inhibits the parasympathetic response and the body’s essential healing processes shut down.Learn how to turn on the Parasympathetic “rest and digest” state so you can heal with s...