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Podcast: Gut + Science
Episode: 292: Work Twisties with Ify Walker
Description: What happens when leaders lose their spark, their confidence, and their sense of direction? Enter Work Twisties—a concept Ify Walker brings to life in this episode of Gut+Science. Inspired by Simone Biles' "twisties," Ify shares her raw, emotional story of grief, self-doubt, and rebuilding after losing her biggest champion. Through tears and powerful truths, Ify reveals how leaders can navigate these moments of feeling lost and how we can better support one another. This isn't burnout—it's deeper. And trust us, you'll walk away with insights that stick. Grab your headphones and...