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Podcast: Revelation Wellness - Healthy & Whole
Episode: #961 Habits and Mindset: Why You Can't Outperform What You Think with Renee Booe
Description: Do you find yourself committing to change but not following through? Do your resolutions for 2025 seem to be losing steam already? Renee Booe is here to help you build a foundation that begins with understanding why you can't change your behavior until you change your thinking. Reene, a biblical-brain-based life coach, joins Alisa to connect the dots between theology and biology. She explains why true, lasting change starts with addressing our identity and core beliefs. Renee breaks down the science behind how 90% of our thoughts occur subconsciously and how they influence our behaviors and mindsets. ...