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Podcast: Cousin Ed’s Corner
Episode: Wind Down Wednesday - Self-Care Isn't Selfish
Description: In this shorter but powerful episode, we dive deep into why self-care isn't just a buzzword - it's a necessity. I share my personal wake-up call about how pushing too hard and neglecting our health can catch up with us, especially during these changing seasons. We also take a moment to send prayers and support to our family in Los Angeles dealing with the fires, because that's what family does.
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I'm inviting you all to join the conversation and share your own home remedies and wellness tips. Whether it's your grandma's secret...