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Podcast: The New Man
Episode: Using Play to Deal with Stress and Anxiety — Jason Goldberg
Description: What if life and work could be less draining?
Do you ever catch yourself taking things too seriously?
And what if you didn’t depend on fear or scarcity for motivation?
Coach, speaker, and author Jason Goldberg is here to discuss the dangers of taking ourselves too seriously. We dive into what life could look like if we weren’t afraid of negative emotions, the real power that comes from putting fear into perspective, and why true peace of mind comes from remembering that we can take a punch.
In this interview:
The importance of play and humor
How being seri...