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Podcast: The Freight Coach Podcast
Episode: 1108. #TFCP - Fitness & Freight!
Description: Today, we’ll ignite your passion for fitness and achieving a healthy lifestyle in this episode with our returning guest, Michael Lombard! Michael is back to share his transformative journey from a truck driver to a fitness advocate, his commitment to addressing the health epidemic among drivers, insights on promoting healthy eating habits, and the necessity of incremental lifestyle changes rather than extreme overhauls for achieving fitness goals. Stay tuned as we unpack more from this conversation!  About Michael Lombard Michael Lombard is a former Marine who came into Logistics spending thr...