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Podcast: Vitality Radio Podcast with Jared St. Clair
Episode: #499: Unlocking the Secrets of Hydrogen Water with Dr. Paul Barattiero
Description: Everyone is talking about the benefits of hydrogen water - but how exactly does it work, and what’s the best way to get it? On this episode of Vitality Radio, Jared interviews Dr. Paul Barattiero, founder of Echo Water. They explore the role of hydrogen water as an antioxidant that reduces oxidative stress and inflammation. They also discuss its positive effects on athletic performance, gut health, metabolic diseases, and cognitive function. The conversation also touches on water purification and the role of minerals in water, as well as how to know if your hydrogen water product is what it...