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Podcast: Health Harmony & Happiness with Cathy
Episode: #36: Cultivating Healthy Communication in Relationships
Description: We all have different communication styles that we tend to gravitate towards, and even though we may be speaking the same language, sometimes our needs, wants and desires get lost in translation when it comes to our relationships. Katie Rössler gives tips on how to overcome this communication breakdown and instead build positive connections.We discuss healthy arguing strategies as well as how to get back into the flow of communicating with your spouse or partner. Life is always happening around us, and it takes patience and practice to remember to be present for your spouse. An...