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Podcast: Health Harmony & Happiness with Cathy
Episode: #3: Planting the Seeds of Adamantine® Yoga with Kelly McCormick
Description: In looking for a more organized & systematic way to practice yoga and find a deeper teacher-student relationship, Kelly McCormick found Adamantine® Yoga & now uses it as a measure for how everything else aligns in her life. Join Kelly McCormick and I as we discuss why the commitment to Adamantine® Yoga along with its systematic approach to self-betterment makes this an ideal practice for both beginner & experienced yoga practitioners. What if you were the kid of person who practiced yoga every day...what would that look like? Who would you be? As a life coach and anxiety expert, Kelly reminds clie...