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Podcast: LiveFit Radio Podcast with Derek Kuryliw💪💪
Episode: Macro Basics to BURN Faster 🔥
Description: What's a macro? If you've STRUGGLED LOSING WEIGHT, this might be what's missing 😡🤷🏻♀️😡🤷🏻♀️
Knowing what you're FUELING YOUR BODY with is essential for creating a deficit and a 🔥FAT BURNING ENVIRONMENT🔥 for your metabolism.
I'm also happy to hear Kristen Zammit has dropped 6 pounds in the last week making this 1 change!!💪❤️