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Podcast: LiveFit Radio Podcast with Derek Kuryliwπͺπͺ
Episode: Best time to workout? (1st podcast with the Wifey!)
Description: What's the best time for workout motivation? Are you a morning worker outer or an afternoon worker outer?
Michelle and I live on complete opposite schedules, workout at different times, feel motivated at different times.
But the key is to do what works best for you!
Listen to our delirious disaster of a first podcast together! ππ