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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: New Day's Dawn: Embracing January's Fresh Start Meditation
Description: Send a textHello Friends, and welcome back. January marks the beginning of a new year, and with it comes the opportunity for a fresh start and new beginnings. This week, we will embrace the promise that January brings and focus on what a fresh start means to us and how it will shape our coming year. Thank you so much for joining me. Have a wonderful start to the new year and I'll see you back here next week for a new meditation.