Want to create an interactive transcript for this episode?
Podcast: Everything Is Energy with Cathy Heller
Episode: Martha Beck on How to Use Creativity to Overcome Anxiety
Description: How can you turn anxiety into real joy? Martha Beck, NYT bestselling author, life coach, and Harvard-trained sociologist is back to share the lessons from her newest book, Beyond Anxiety. She shares how to use your imagination to reduce your anxiety, how to tap into your creative genius, how to find your purpose, and how being messy can lead you to magic.- There's still time to join our 21 Day Challenge! Sign up at cathyheller.com/newyear- Get Martha's new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your...