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Podcast: Beyond the Mic with Sean Dillon
Episode: Dr. Ian K. Smith Shares Tips for a Healthier Life from his Book "Eat Your Age"
Description: "I want to save the person who has given up and who has thought that because they are either overweight or because they are so out of shape that there is no hope."Welcome Dr. Ian K SmithWe’re joined on the Starline by a TV host, author and physician. His latest book shows his readers the steps to increase longevity and hold back future illnesses. The book is “Eat Your Age: Feel Younger, Be Happier, Live Longer”. We welcome New York Times Bestselling author Dr. Ian K. Smith.Ian, let’s go Beyon...