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Podcast: No Visible Bruises
Episode: The Narcissistic Abuse Cycle
Description: Have you been through the narcissistic abuse cycle? The insidious pattern of love bombing, devaluation, and hoovering can leave you feeling trapped, questioning your own sanity. Caught in the web of this toxic dynamic, the trauma bond becomes a physiological addiction. Your body craves the dopamine highs and cortisol rushes, even as your mind yearns for peace. But know this: the fault lies not with you, but with the manipulative tactics of the narcissist. Recognising the patterns of this cycle is the first step towards reclaiming your power. Through intentional self-care and somatic healing, you can break...