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Podcast: The Shift with Sam Baker
Episode: Bryony Gordon on burnout, binge eating and perimenopause - THE SHIFT REVISITED
Description: Today I’m delighted to welcome back one of The Shift’s very first guests, journalist and mental health campaigner Bryony Gordon.Bryony has been a columnist on the Telegraph for over 20 years and for ten of those she has been writing candidly about her own experiences of addiction and mental illness. She is the best selling author of Mad Girl and The Wrong Knickers and in 2016 she founded Mental Health Mates a global peer support network that encourages people with mental health issues to connect, for which she has won several awards. She also...