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Podcast: Rebuilding Trust With Your Body
Episode: #165: Your Body Image Doesn't Have to Suck Forever With Deb Schachter and Whitney Otto
Description: What if instead of trying to make your negative thoughts and feelings about your body go away, you allowed them to guide you towards what your body image is telling you?  You see, our bodies contain a wealth of wisdom and guidance for us, and if we get curious and turn inwards to explore what is beneath the surface, we just might be able to embrace a gentler and more collaborative relationship with our bodies.  In this episode, my guests Deb Schachter and Whitney Otto are sharing their "Body Image Inside Out...