Want to create an interactive transcript for this episode?
Podcast: Encouragementology
Episode: Guilt and Gaslighting: Unraveling the Mind’s Silent Saboteurs
Description: SHOW NOTES: On this show…we are exploring guilt and gaslighting as we unravel the mind’s silent saboteurs. This topic is as sneaky as a cat burglar and as subtle as a whoopee cushion at a royal banquet: guilt and gaslighting. Ever felt like your mind’s been playing tricks on you, only to realize someone else was the magician? Life throws enough curveballs without someone pitching guilt and gaslighting into the mix, right? But here’s the good news—you have the power to call out those sneaky mind games, hit pause on the guilt spiral, and rewrite the narrati...