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Podcast: INside the OUTcomes: A Rehabilitation Research Podcast
Episode: MENTOR: A Free, Online Exercise and Wellness Program
Description: MENTOR is a free, virtual exercise, mindfulness and nutrition program for people experiencing mobility challenges. The 8-week program is from the National Center on Health, Physical Activity and Disability (NCHPAD).
Our guests for the episode are Jim Rimmer, PhD, NCHPAD Director, and Tim Behrens, a MENTOR participant who says the program was a "turning point" for him after complications from COVID-19, including stroke and long COVID.
Interested in enrolling in MENTOR? Complete this brief screening to see if you qualify. All participants receive a box of free exercise equipment delivered to their door, as well a...